Author Archives: jerry

Jerry Kyle was born during great depression and humble surroundings in 1935. From 1940 at his daddy’s knee he learned the basics of healthy living and a good diet. Cod liver oil for healthy bones & horse radish as a blood cleanser. Jerry’s father taught him that his health is in his own hands. Jerry joined the Marine Core in 1955 came out a wiser & humbler man in 1959. He married the love of his life in 1960 who gave him 2 wonderful children. Over 55 years married and are still happily married! :-) From 1960 on Jerry has committed himself to many colleges and educational programs. Today Jerry is on the backside of 80 with no aches, pains or handicap stickers. Jerry takes no medications and runs 5 miles without hard breathing and enjoys his unicycle.
ELECTROLYTES-TO-PREVENT-MUSCLE-CRAMPSElectrolytes to Prevent Muscle Cramps

The major electrolytes found within the body include calcium, magnesium, potassium, sodium, phosphate and chloride. 

Red Cabbage Sauerkraut For Health and VitalityRed Cabbage Sauerkraut For Health and Vitality

Red cabbage sauerkraut is loaded with the many nutrients we need to prevent illness and to keep our bodies healthy


POWERFUL AND HIGH ENERGY SALAD FOR TODAY’S WORLD (1 of 1)Powerful and High Energy Salad for Today’s World

Powerful and High Energy Salad for Today’s World. Build Your Salad From This Humble Start 

EATING HEALTHY LENTILS STEW FOR A BODY OF STEELEating Healthy Lentil Stew for a Body of Steel

Let’s explore the awesome health benefits of eating “Healthy Lentils”. Prepare lentils in no time for a great healthy meal.


Fuel the Healthy Old Goat For a Long DayFuel the Healthy Old Goat For a Long Day

Cold day here, and I expect to burn some energy. A breakfast of Home homemade beef stew, fermented vegetables and


Parasitic-TensionParasitic Tension Taxis Your Strength and Reduces Your Abilities

Parasitic tension taxis your strength and reduces your abilities in everyday life. To have Bodies of Steel, We Must Have


Health Benefits of Drinking CoffeeHealth Benefits of Drinking Coffee

Health Benefits of Drinking Coffee Danger Lurks In Many Places In today’s  World Many of us need to use our



Did you know that Toenail Fungus Can Kill You? About 10% of American suffer from this disorder. The older you


Asparagus for Health Happiness and a Body of SteelAsparagus for Health Happiness and a Body of Steel

Eat Asparagus for Health Happiness and a Body of Steel! Let’s talk about why you should eat Asparagus and how


Basic Sausage is a Health FoodBasic Sausage is a Health Food

Did you know that “Basic Sausage” is a Health Food! Awesome, right? Let me tell you how I make it. Home



An Old Time Breakfast of Bacon Eggs, Sauerkraut and Cheese. For health and vitality, eat a strong breakfast. No waffles, pancakes


Our Personal Worlds are Filled With AngstOur Personal Worlds are Filled With Angst

Once we have seen the “News”, we can’t erase it from our brains–we can’t un-ring the bell. We can’t keep it from ringing–and we are the ones “For Whom the Bell Tolls.”