Author Archives: jerry

Jerry Kyle was born during great depression and humble surroundings in 1935. From 1940 at his daddy’s knee he learned the basics of healthy living and a good diet. Cod liver oil for healthy bones & horse radish as a blood cleanser. Jerry’s father taught him that his health is in his own hands. Jerry joined the Marine Core in 1955 came out a wiser & humbler man in 1959. He married the love of his life in 1960 who gave him 2 wonderful children. Over 55 years married and are still happily married! :-) From 1960 on Jerry has committed himself to many colleges and educational programs. Today Jerry is on the backside of 80 with no aches, pains or handicap stickers. Jerry takes no medications and runs 5 miles without hard breathing and enjoys his unicycle.
Liver and Onions are a Great Health FoodEat Liver and Onions for A Body of Steel

When my brother was dying from cancer the nurse said “Feed him Chicken Liver and Onions Liver is the most

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Healthy Old GuruOld Guru’s Prefect Fried Eggs

Fried Eggs Should Not Be Burnt Most fried eggs are burnt by too hot of a pan. They shouldn’t have

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Raw Sauerkraut-Health-Energy

An ounce or two will help insure that your body and brain functions better. Raw sauerkraut can be eaten with any meal or by itself. It is a low-salt health food. Do a favor to yourself and eat Raw sauerkraut.
Raw sauerkraut is a convenient, economical and fun way to insure your health and enjoyment in life. An ounce or two will help insure that your body and brain functions better. Raw sauerkraut can be eaten with any meal or by itself. It is a low-salt health food. Do a favor to yourself and eat Raw sauerkraut.

Fermenting Garlic for HealthHow to Ferment Garlic for Health and Energy

Fermenting Garlic for Health and Energy. If you are healthy or sick, if you are a marathon runner, football player or weekend athlete; or just locked into a sedentary lifestyle; garlic can be the best friend you have in this world.
Garlic is the food that adds flavor and only does good things to your body, health, and mind.

Health and HappinessDoes Healthy Skin Need Daily Detoxing?

With some tender loving care and tough love, we can proceed into ‘old, old age’ (a newer term) with healthy skin. Our pores are protected by a thin film of Sebum that also helps keep our skin flexible.

Homemade Electrolyte Drink | Sports Drink |Preventing Muscle Fatigue | Lethargy | Weight GainHomemade Electrolyte Drink Help Prevent Muscle Fatigue, Cramps and Lethargy

These electrically charged minerals regulate everything from hydration (the amount of water in your body), to your nervous system to muscle function—including the most important muscle of all: the heart. (Quote: Body Electric.)