Once we have seen the “News”, we can’t erase it from our brains–we can’t un-ring the bell. We can’t keep it from ringing–and we are the ones “For Whom the Bell Tolls.”
Our bodies operate on salt and water. You have an estimated one hundred trillion cells that make up your body.
Dehydration is a recipe for facial skin problems. Tension and skin problems. Never stress out.
Liver is a power-house of nutrition. Beef liver is low in Sodium and is a good source of Iron, Zinc
Many of our important trace elements can be obtained from our food. Basic foods and live (uncooked) foods can fill the needs of our bodies. I like to buy food that has been grown in the good earth that is still fertile and has lots of nutrients–like Ohio soil.
Food preservatives are needed to help get fresh produce from around the world to our table, but these can cause us digestive problems–like diarrhea.