Face Muscle Exercises

You can have the face you want.

Get rid of that baby face.

Five minutes of daily exercises can reshape your face.

Health Benefits of Molasses

Blackstrap molasses helps prevent muscle cramps Blackstrap molasses is a treasure of minerals We have a problem getting enough minerals and trace elements into our diets. Athletes try to solve the problem with supplements of various types and sports drinks.

My sense of smell

My olfactory sings silent songs to my brain Your first and last breath of life comes past me; and I never forget. I sit silently above your mouth at the base of your ancient brain, known as your serpent brain,

My diet drives my health

I’m Responsible for a Healthy Diet. As an adult I control what I eat. I can’t blame: the food industry, the restaurants, nor my heritage. I am not so stupid that I can’t figure out what is the best for

Why I Drink a Cup of Green Tea Each Day

Green tea is fermented and has many trace elements my body and brain want: It protects against cognitive decline and memory decline and bone loss,and improves longevity; may enhance memory, may lower stroke risk, and helps lower cholesterol. Silent moments