Essential Nutrients: Micronutrients and Macronutrients In our heads we have the world’s most powerful computer. We are only beginning to

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My bloodstream is an organ

My bloodstream is an organ in my body Modern high-resolution cameras can measure and photograph more of what is taking

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Liver and Onions are a Great Health FoodEat Liver and Onions for A Body of Steel

When my brother was dying from cancer the nurse said “Feed him Chicken Liver and Onions Liver is the most

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Healthy Old GuruOld Guru’s Prefect Fried Eggs

Fried Eggs Should Not Be Burnt Most fried eggs are burnt by too hot of a pan. They shouldn’t have

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Raw Sauerkraut-Health-Energy

An ounce or two will help insure that your body and brain functions better. Raw sauerkraut can be eaten with any meal or by itself. It is a low-salt health food. Do a favor to yourself and eat Raw sauerkraut.
Raw sauerkraut is a convenient, economical and fun way to insure your health and enjoyment in life. An ounce or two will help insure that your body and brain functions better. Raw sauerkraut can be eaten with any meal or by itself. It is a low-salt health food. Do a favor to yourself and eat Raw sauerkraut.

Fermenting Garlic for HealthHow to Ferment Garlic for Health and Energy

Fermenting Garlic for Health and Energy. If you are healthy or sick, if you are a marathon runner, football player or weekend athlete; or just locked into a sedentary lifestyle; garlic can be the best friend you have in this world.
Garlic is the food that adds flavor and only does good things to your body, health, and mind.