Healthy Lifestyle

If you want to be healthy and happy you need to adopt a healthy lifestyle.

Clint Eastwood-Beautiful Faces-Healthy Bodies-LongevityClint Eastwood-Beautiful Faces-Healthy Bodies-Longevity

There are at least 43 muscles in our face. Forget about the face lifts, eye lid surgery and get rid of the hound dog look.

Kirk Douglas 103 Going Strong Healthy HappyKirk Douglas 103 Going Strong |Healthy Happy | How Does He Do It?

Kirk Douglas has Enjoyed Health and Happiness Through Healthy Living We need about 90 essential nutrients for health and longevity.


Soy Products Are Not a Healthy Food for Men

 A man should look like a man. Soy can cause: Erectile dysfunction. enlarged breasts, lost body hair on the arms, chest and legs. In general, the man’s body may be feminizing.

The Doctors are Playing Games with Blood Pressure

The nice nurse measured my blood pressure and then she obediently wrote it down. I always try to stay one step of events in my life. I had previously monitored it with my Electronic Measuring device. She measured 10 points higher. I asked her why. She said “Just be on the safe side.”

Broccoli Health Benefits Facts And PreparationBroccoli Health Benefits Facts And Preparation

Broccoli contains important vitamins and nutrients that your body needs. It provides a powerful source of Vitamins K, C and


hungry beast breakfast featured imageHungry Beast Breakfast

A Hungry Beast Breakfast builds a great start to the day for energy and strength. Hungry Beast Breakfast A hard