Healthy Lifestyle

If you want to be healthy and happy you need to adopt a healthy lifestyle.

IS Water a Necessary Nutrient For Health?

Do most adults and children drink enough water? Without enough water we die. Our bodies run on water and oxygen.

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Strength and Collard GreensDoes a human body need water for health?

Dr Batmanghelidi is probably the world’s leading authority on our needs for water. His book: You’re not sick, You’re Thirsty!

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My bloodstream is an organ

My bloodstream is an organ in my body Modern high-resolution cameras can measure and photograph more of what is taking

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Liver and Onions are a Great Health FoodEat Liver and Onions for A Body of Steel

When my brother was dying from cancer the nurse said “Feed him Chicken Liver and Onions Liver is the most

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Healthy Old GuruOld Guru’s Prefect Fried Eggs

Fried Eggs Should Not Be Burnt Most fried eggs are burnt by too hot of a pan. They shouldn’t have

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Fermenting Garlic for HealthHow to Ferment Garlic for Health and Energy

Fermenting Garlic for Health and Energy. If you are healthy or sick, if you are a marathon runner, football player or weekend athlete; or just locked into a sedentary lifestyle; garlic can be the best friend you have in this world.
Garlic is the food that adds flavor and only does good things to your body, health, and mind.