Maintenance

Dirty water may be healthy waterWe Don’t Need to be Concerned About a Balanced Diet

We Don’t Need to be Concerned About a Balanced Diet We need about 90 Essential Nutrients to have strong healthy

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Eat Flaxseed oil Every Day for Health and Happiness

This nutrient-packed food cam help reduce risk of dozens of health problems. For just pennies a day you can have this health insurance. Flaxseed oil (also known as Linseed Oil) is available at most super markets—and health stores.

TOENAIL-FUNGUS-CAN-KILL-YOUToenail Fungus Can Kill You

Did you know that Toenail Fungus Can Kill You? About 10% of American suffer from this disorder. The older you

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The Skin of My Face Shows My HealthThe Skin of My Face Shows My Health

Dehydration is a recipe for facial skin problems.  Tension and skin problems. Never stress out.

Strength Training for Health and HappinessStrength Training for Health and Happiness

One of my goals is to coax people into looking after their health and happiness; with this on my mind, I went ahead and made a short video. I have read that older people CAN build muscles—even at 81-years of age.

Cataracts are Caused by Air PollutionCataracts are Caused by Air Pollution

Cigarette smoke, dust, air fresheners, and whatever else comes floating through the air, all add to the problem of dirty eyes. Cataracts are Caused by Air Pollution