Maintenance

Homemade Electrolyte Drink | Sports Drink |Preventing Muscle Fatigue | Lethargy | Weight GainHomemade Electrolyte Drink Help Prevent Muscle Fatigue, Cramps and Lethargy

These electrically charged minerals regulate everything from hydration (the amount of water in your body), to your nervous system to muscle function—including the most important muscle of all: the heart. (Quote: Body Electric.)

Changing Meal Times At 84 | Fasting Brain Body |Healthy Habits

My body and brain need to fast—every night—from supper until breakfast (break-fast).

WE DONT NEED TO BE CONCERNED ABOUT A BALANCED DIETTHINK WATER GOOD HEALTH

We need about 90 Essential Nutrients to have strong healthy bodies. We should get these from our food and water.

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Eat Flaxseed oil Every Day for Health and Happiness

This nutrient-packed food cam help reduce risk of dozens of health problems. For just pennies a day you can have this health insurance. Flaxseed oil (also known as Linseed Oil) is available at most super markets—and health stores.

TOENAIL-FUNGUS-CAN-KILL-YOUToenail Fungus Can Kill You

Did you know that Toenail Fungus Can Kill You? About 10% of American suffer from this disorder. The older you

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The Skin of My Face Shows My HealthThe Skin of My Face Shows My Health

Dehydration is a recipe for facial skin problems.  Tension and skin problems. Never stress out.