With some tender loving care and tough love, we can proceed into ‘old, old age’ (a newer term) with healthy skin. Our pores are protected by a thin film of Sebum that also helps keep our skin flexible.
These electrically charged minerals regulate everything from hydration (the amount of water in your body), to your nervous system to muscle function—including the most important muscle of all: the heart. (Quote: Body Electric.)
My body and brain need to fast—every night—from supper until breakfast (break-fast).
This nutrient-packed food cam help reduce risk of dozens of health problems. For just pennies a day you can have this health insurance. Flaxseed oil (also known as Linseed Oil) is available at most super markets—and health stores.