hungry beast breakfast featured imageHungry Beast Breakfast

A Hungry Beast Breakfast builds a great start to the day for energy and strength. Hungry Beast Breakfast A hard

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Chimichurri Sauce For Bodies Of Steel

Chimichurri Sauce contains some of the kings of herbs. For a long and healthy life we need powerful vitamins and

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Quick Pork Chop Delight Meal for Bodies of Steel

Don’t be tied to the kitchen when you can schedule your own times. This is a quick meal that will keep in the refrigerator for several days. When you want to prepare a feast that hungry people can grab-and-go this is a delight.

Eat Liver and Onions for A Body of Steel

Liver and onions is a traditional meal that will help build the muscles, brains, bones and stamina we need to survive in this challenging world.

Super Salad #5 for Bodies Of SteelSuper Salad #5 For Bodies Of Steel

Super Salad #5 contains plenty of immediately available calories that will not add to your waist,hips, head, face and neck.

Ode To A 12-Pound HammerOde To A 12-Pound Hammer

This ode to a 12-pound hammer tells of how much I value this simple tool. It served me well over the years and deserves a rest.