Tag Archives: Healthy Lifestyle

This poem is about old age. It reminds us that old age is a gift and not a curse. If you are good to yourself, then old age will be good to you. Old Age Came to Me A stranger

Unbalanced meals we were always told to not do. We need to decide for ourselves if that’s right or wrong. Unbalanced Meals We do not need to eat  a “balanced meal” Each time we sit down to dine. Our bodies

Do we truly understand abs of steel? Abs of Steel Abs of steel, these things of beauty. Are easy to obtain. And we each have the wherewithal, Even with a placid job, young or old, Infirm or Incarcerated.   A few

I believe in eating for healthy skin. Your skin is a body organ in itself. You need to feed it to keep it healthy and clean. Drink plenty of water and eat good healthy whole foods. Eating For Healthy Skin

Get healthy teeth with proper teeth cleaning and healthy living habits.

Having a healthy outlook on life builds you up. You feel more in tune with everything around you. Healthy Outlook On Life A healthy outlook gives you the opportunity to live your life to its fullest potential. You need not