Tag Archives: Healthy Lifestyle

The User Friendly computer station. To be a happy camper, your workplace must be user friendly and you need to pay attention to creature comforts.

Feet and Shoes. Upon you I stand. I run, walk or die. Athlete’s foot. Ingrown toenails. Blisters. Fungus among us.

Finding Your Career Path—Strengths, Weaknesses and Talents, can be fun and vastly rewarding. You can soar to grand heights or you can grovel in the lower mess of yesterday.

If you want to see abs-of-steel— just look at an ultra-runner or sprinter—or a bicyclist

We must understand that our bodies need water. This is vital to our survival. Our Bodies Need Water Our bodies operate on water—plain unadulterated water. Over one hundred trillion cells must have water to live. Our two hundred trillion probiotics

Gentle Overall Body Exercise and body tonus are important to our daily health. Tonus is the state of our musculoskeletal system when we are relaxed.