Healthy Lifestyle

Health and happiness are yours to pursue. Live a healthy life and you will be happy

There are at least 43 muscles in our face. Forget about the face lifts, eye lid surgery and get rid of the hound dog look.

Kirk Douglas has Enjoyed Health and Happiness Through Healthy Living We need about 90 essential nutrients for health and longevity. This includes iron, silver, gold, magnesium, salt, and iodine. We must have these for a healthy mind and body. We

 A man should look like a man. Soy can cause: Erectile dysfunction. enlarged breasts, lost body hair on the arms, chest and legs. In general, the man’s body may be feminizing.

The nice nurse measured my blood pressure and then she obediently wrote it down. I always try to stay one step of events in my life. I had previously monitored it with my Electronic Measuring device. She measured 10 points higher. I asked her why. She said “Just be on the safe side.”

Broccoli contains important vitamins and nutrients that your body needs. It provides a powerful source of Vitamins K, C and several B vitamins. Also, this healthy green vegetable provides potassium and folate. If you want fiber, look to this green