Liver is a power-house of nutrition. Beef liver is low in Sodium and is a good source of Iron, Zinc
Food preservatives are needed to help get fresh produce from around the world to our table, but these can cause us digestive problems–like diarrhea.
Long ago, farmers taught me to watch what I feed the horses, cows, pigs and chickens–and watch what comes out the other end. The farmer’s wife told me that people are only animals–they too need good food. We put out mineralized salt-blocks to get trace elements into the cows and horses.Nutrient-dense Foods can Prevent Diseases Nutrient-dense Foods can Prevent Diseases
My beef broth always had an unpleasant taste and aroma, until I learned to add a handful of juniper berries.
This breakfast provides a host of nutrients for a hungry brain and body.
We are not eating enough greens grown in fertile soil and we are not getting fish that is raised on natural foods.
Green beans are grown in the rich soil of the North East, South East and Midwestern United States. This soil is important to obtaining the proper nutrients.
Green beans are an important food that helps build strong bones.
Baked Carrots for Health and Fun. Carrots are the darling of most health coaches today. They are an ancient food that has helped keep civilizations alive during hard times.