Tag Archives: healthy living

Adrenal Fatigue From Lack Of Water

Adrenal fatigue can be caused by not having enough water in our system. Our body has many calls for water.

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Our Personal Worlds are Filled With AngstOur Personal Worlds are Filled With Angst

Once we have seen the “News”, we can’t erase it from our brains–we can’t un-ring the bell. We can’t keep it from ringing–and we are the ones “For Whom the Bell Tolls.”

Strength Training for Health and HappinessStrength Training for Health and Happiness

One of my goals is to coax people into looking after their health and happiness; with this on my mind, I went ahead and made a short video. I have read that older people CAN build muscles—even at 81-years of age.

Eating for Health and HappinessEating for Health and Happiness

I believe in Eating for Health and Happiness. It’s not something that you do, it is however a way of life.

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FOOD PRESERVATIVES DAMAGE IMMUNE SYSTEMSFood preservatives Damage Immune systems

Food preservatives kill the good guys as well as the bad guys. We can eliminate most of these from our raw foods.

Juniper Berries for Health and HappinessJuniper Berries for Health and Happiness

My beef broth always had an unpleasant taste and aroma, until I learned to add a handful of juniper berries.