Adrenal fatigue can be caused by not having enough water in our system. Our body has many calls for water. Water is an essential element in life. Fighting Adrenal Fatigue By Understanding Your Water Needs I Have Learned the Benefits
Once we have seen the “News”, we can’t erase it from our brains–we can’t un-ring the bell. We can’t keep it from ringing–and we are the ones “For Whom the Bell Tolls.”
One of my goals is to coax people into looking after their health and happiness; with this on my mind, I went ahead and made a short video. I have read that older people CAN build muscles—even at 81-years of age.
I believe in Eating for Health and Happiness. It’s not something that you do, it is however a way of life. It is a great life and becomes more interesting when you think about what you are taking into your body.
Food preservatives kill the good guys as well as the bad guys. We can eliminate most of these from our raw foods.
My beef broth always had an unpleasant taste and aroma, until I learned to add a handful of juniper berries.