Tag Archives: Healthy Food

Hippocrates said All Diseases Begin in the Gut. Good nutrition means eating a nutrition-dense diet

Eating a widely varied diet is important for optimal health. Our ancestors ate what they could find, where and when they found it. Apparently, they ate a healthy diet that caused the brain and body to prosper. They ate bugs,

We are not eating enough greens grown in fertile soil and we are not getting fish that is raised on natural foods.

Limburger cheese contains the same friendly bacteria that grows between our toes­––that is the smell that people, some people, object too.

Jo’s Old-Fashioned Cranberry Sauce is a great addition to any meal. It also makes a great healthy snack all by itself. Put these wonderful cranberries into your daily or weekly diet. Among the benefits of eating raw cranberries: A powerful

Whether I am working at my computer or out in the “back-40” I need a good breakfast. Sausage and greens make a hearty breakfast that will carry me through the morning.