Tag Archives: Healthy Food

Basic Sausage is a Health FoodBasic Sausage is a Health Food

Did you know that “Basic Sausage” is a Health Food! Awesome, right? Let me tell you how I make it. Home


EAT CRANBERRIES A FEW TIMES EACH WEEK FOR HEALTHEat Cranberries a Few Times Each Week for Health

I eat cranberries a few times each week for maintaining a healthy lifestyle. These beautiful berries are an amazing health


Eating for Health and HappinessEating for Health and Happiness

I believe in Eating for Health and Happiness. It’s not something that you do, it is however a way of life.


FOOD PRESERVATIVES DAMAGE IMMUNE SYSTEMSFood preservatives Damage Immune systems

Food preservatives kill the good guys as well as the bad guys. We can eliminate most of these from our raw foods.

HIPPOCRATES SAID ALL DISEASES BEGIN IN THE GUTHippocrates said All Diseases Begin in the Gut

Hippocrates said All Diseases Begin in the Gut. Good nutrition means eating a nutrition-dense diet

Widely Varied Diet Promotes Health EnergyWidely Varied Diet Promotes Health Energy

Eating a widely varied diet is important for optimal health. Our ancestors ate what they could find, where and when


We are at risk of Iodine deficiency diseasesWe Are At Risk Of Iodine Deficiency Diseases

We are not eating enough greens grown in fertile soil and we are not getting fish that is raised on natural foods.

Eat Limburger Cheese for Health

Limburger cheese contains the same friendly bacteria that grows between our toes­––that is the smell that people, some people, object too.

Jo’s Old-Fashioned Cranberry Sauce

Jo’s Old-Fashioned Cranberry Sauce is a great addition to any meal. It also makes a great healthy snack all by


Sausage and Greens Breakfast

Whether I am working at my computer or out in the “back-40” I need a good breakfast. Sausage and greens make a hearty breakfast that will carry me through the morning.

Pork Loin and Sauerkraut BreakfastPork Loin and Sauerkraut Breakfast

This hearty dish will serve four regular people—or two hungry old goats.

Fermented Vegetables Promote A Healthy BodyFermented Vegetables Promote a Healthy Body

Fermented vegetables promote a healthy body. They provide probiotics and good bacteria in the gut. We should all bow to