Healthy Lifestyle

If you want to be healthy and happy you need to adopt a healthy lifestyle.

Soy Products Are Not a Healthy Food for Men

 A man should look like a man. Soy can cause: Erectile dysfunction. enlarged breasts, lost body hair on the arms, chest and legs. In general, the man’s body may be feminizing.

The Doctors are Playing Games with Blood Pressure

The nice nurse measured my blood pressure and then she obediently wrote it down. I always try to stay one step of events in my life. I had previously monitored it with my Electronic Measuring device. She measured 10 points higher. I asked her why. She said “Just be on the safe side.”

Broccoli Health Benefits Facts And PreparationBroccoli Health Benefits Facts And Preparation

Broccoli contains important vitamins and nutrients that your body needs. It provides a powerful source of Vitamins K, C and


hungry beast breakfast featured imageHungry Beast Breakfast

A Hungry Beast Breakfast builds a great start to the day for energy and strength. Hungry Beast Breakfast A hard


Chimichurri Sauce For Bodies Of Steel

Chimichurri Sauce contains some of the kings of herbs. For a long and healthy life we need powerful vitamins and


Quick Pork Chop Delight Meal for Bodies of Steel

Don’t be tied to the kitchen when you can schedule your own times. This is a quick meal that will keep in the refrigerator for several days. When you want to prepare a feast that hungry people can grab-and-go this is a delight.