If you want to be healthy and happy you need to adopt a healthy lifestyle.

Adrenal Fatigue From Lack Of Water

Adrenal fatigue can be caused by not having enough water in our system. Our body has many calls for water. Water is an essential element in life. Fighting Adrenal Fatigue By Understanding Your Water Needs I Have Learned the Benefits of Drinking Plenty of Water. I have worked hard, ran hard and traveled many miles through this…

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An Old Time Breakfast
AN OLD TIME BREAKFAST

An Old Time Breakfast

An Old Time Breakfast of Bacon Eggs, Sauerkraut and Cheese. For health and vitality, eat a strong breakfast. No waffles, pancakes or manufactured foods here. To be a hero in this life you must eat like one. No "sweetened fruit juices" or pretend food allowed here. A Delightful Breakfast of Bacon and Eggs My electrified frying pan is…

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Brain Power, Bandwidth and Intelligence
BRAIN POWER, BANDWIDTH AND INTELLIGENCE

Brain Power, Bandwidth and Intelligence

One of the tragic problems impacting today's children is the overload of information which exhaust their "Brain Power". The bandwidth of the brain is similar to that of the computer. When the bandwidth is taken up with irrelevant information no more bandwidth is available (Scarcity,by Mullainathan and Shafir.)  This is why I (mostly) quit reading the Newspapers…

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