Healthy Lifestyle

If you want to be healthy and happy you need to adopt a healthy lifestyle.

Adrenal Fatigue From Lack Of Water

Adrenal fatigue can be caused by not having enough water in our system. Our body has many calls for water.

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ELECTROLYTES-TO-PREVENT-MUSCLE-CRAMPSElectrolytes to Prevent Muscle Cramps

The major electrolytes found within the body include calcium, magnesium, potassium, sodium, phosphate and chloride. 

AN OLD TIME BREAKFASTAn Old Time Breakfast

An Old Time Breakfast of Bacon Eggs, Sauerkraut and Cheese. For health and vitality, eat a strong breakfast. No waffles, pancakes

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Our Personal Worlds are Filled With AngstOur Personal Worlds are Filled With Angst

Once we have seen the “News”, we can’t erase it from our brains–we can’t un-ring the bell. We can’t keep it from ringing–and we are the ones “For Whom the Bell Tolls.”

Drink Warm Water for Happy DreamsDrink Warm Water for Happy Dreams

Our bodies operate on salt and water. You have an estimated one hundred trillion cells that make up your body.

BRAIN POWER, BANDWIDTH AND INTELLIGENCEBrain Power, Bandwidth and Intelligence

One of the tragic problems impacting today’s children is the overload of information which exhaust their “Brain Power“. The bandwidth

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