Tag Archives: health

  We don’t see it coming on to us Burnout Can’t Happen to Me!. Burnout is caused by too many years of overwork and not enough rest. At the pinnacle of success the strong man smashes into burnout. This is

My olfactory sings silent songs to my brain Your first and last breath of life comes past me; and I never forget. I sit silently above your mouth at the base of your ancient brain, known as your serpent brain,

We eat too many starchy carbohydrates and not enough nutritious fats. This makes us hungry too often. The starches are too quickly digested and they put us into a placid mood. This puts us “down” and the sugars, that are unneeded by our bodies, go into fat storage.  Good fats take longer to digest and help build strong bodies.

Cold day here, and I expect to burn some energy. A breakfast of Home homemade beef stew, fermented vegetables and good cheese will do the job. This will give my body fuel for a long day.   Strong Bones and

Parasitic tension taxis your strength and reduces your abilities in everyday life. To have Bodies of Steel, We Must Have Minds of Steel. There are two kinds of parasitic tension, avoid both. The First Parasitic Tension is Muscle Fatigue One

Did you know that “Basic Sausage” is a Health Food! Awesome, right? Let me tell you how I make it. Home Made Basic Sausage for Healthy Eating My daddy Told me if I want good sausage–make my own. I don’t need