Healthy Lifestyle

If you want to be healthy and happy you need to adopt a healthy lifestyle.

Fermenting Vegetables For Health Of My Body And MindFermenting Vegetables For Health Of My Body And Mind

Fermenting helps the natural bacteria in the vegetables break down the vegetables into forms that are easier to digest. This can also make the vegetables easier to digest.

bones of steelBones of Steel

You can have Bones of Steel. It doesn’t matter where you are or what is your state-of-health—this moment is yours to launch your future.

paper tigers are realPaper Tigers are Real

Men often don’t understand the damage they inflict on a relationship when they blunder through life with their crude, coarse and “insensitive” approach to the woman’s viewpoints. While I believe that men can never truly understand women, they can at least try.

User Friendly Computer StationUser Friendly Computer Station

The User Friendly computer station. To be a happy camper, your workplace must be user friendly and you need to pay attention to creature comforts.

vitamin b12Vitamin B12

Make sure that you get Vitamin B12 every day. You don’t need much but you could be in trouble if you don’t get it.

Good Posture is a Relaxed PositionGood Posture is a Relaxed Position

Ergonomics—also known as comfort design—in today’s workplace is seriously lacking. (1)