Healthy Lifestyle

If you want to be healthy and happy you need to adopt a healthy lifestyle.

Cain and AbelCain and Abel

Cain and Abel I was thinking about Cain and Abel, a pair of young lads who lived a long time ago. Might even be distant relatives. Cain and Abel lived someplace east of Negley. Maybe even past Wampum, Pennsylvania, or

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DISUSE-ATROPHYDisuse Atrophy

This is an important phrase in our constant quest for health and happiness. We are attracted to complacency because all animal life struggles for happiness and well a sense of fulfillment

LIVES-OF-A-CELLThe Lives Of A Cell

The Lives of a Cell cycle through every living thing. Animals And The Lives Of A Cell Each animal is a magnet that attracts its own kind. Each animal is made up of an estimated 75-to-120 trillion cells—that is a

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The SingerThe Singer

This is a tale of the singer Manikine Leonardo Breckenridge. This story reminds us to never stop trying. The Singer Manikine Leonardo Breckenridge came from a military family. His heritage reached all the way back to our revolutionary war. Now

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So You Would Be A WriterSo You Would Be A Writer

You would learn to entertain your own thoughts. Stand alone when others are about.
Leave a legacy that will last into the distant future?
You must make room for the hunger that drives a writer, usually hidden hungers.
Enjoy the endless hours of solitude, late night and early mornings.

Finding Your Career PathFinding Your Career Path

Most people never do find their inner strengths … they struggle forever in fields where they shouldn’t venture.
Our brain and body-type—our hardware and software package—were long ago etched in stone. Finding Your Career Path. Strengths, Weaknesses and Talents.