Tag Archives: healthy diet

I believe that anyone can manage weight control by watching their eating habits. How you eat plays a big role in reigning in your mid-section.

Using food for health becomes an ideal choice for maintaining our bodies. The proper food can sometimes be the best medicine that we need.

No calorie counting for this old goat. This practice of counting calories is not correct. Changing to a better way of eating is the right way.

The Corporate Chemist has modified our food. We do not always eat what we think we are eating. my best defense is to eat foods made by nature, not industry.