Pork Loin and Sauerkraut Breakfast

Pork Loin and Sauerkraut makes a fine winter breakfast. Hard working farm folks will swear by pork and sauerkraut. This nutritious dish will keep the body healthy. Also, it is low-salt and full of nutrients.

Healthy breakfast

Pork Loin And Sauerkraut Breakfast

Here is how I enjoy making a hearty Pork Loin and Sauerkraut breakfast.

Ingredients:

• Four pork chops
• Two strong onions, red ones or yellow
• A few cloves of garlic
• One ounce of extra virgin olive oil. Don’t use cheap vegetable oil
• A teaspoon full of caraway seeds

Instructions:

• Bring a heavy skillet to medium heat. Err on the safe side. Carefully place the pork chops in the skillet, and then turn them when brown—not burned. Turn them when they are a beautiful dark brown.
• Cut the onions and garlic into nice pieces and cover the pork chops, and now let it all simmer for 15 minutes.
• Place the good homemade sauerkraut on top.
• Sprinkle the caraway seeds on top for a nice flavor.
• Cover the pan with a tight lid or foil.
• Turn down the heat and let this all simmer for at least one hour.

This food can be stowed in the refrigerator for 4-5 days.

To freeze, place it into meal sized portions. I like to use zip-lock freezer bags because I can add some of the juice and eliminate most of the air.

This hearty dish will serve four regular people—or two hungry old goats.