Changing Meal Times At 84 | Fasting Brain Body |Healthy Habits
My body and brain need to fast—every night—from supper until breakfast (break-fast).
My body and brain need to fast—every night—from supper until breakfast (break-fast).
3. I avoid all foods labeled fat free, low fat and reduced fat. They can be too deceiving and devious; I find the labels too vague for my humble mind.
Health and happiness are yours to pursue. Live a healthy life and you will be happy
There are at least 43 muscles in our face. Forget about the face lifts, eye lid surgery and get rid of the hound dog look.
Kirk Douglas has Enjoyed Health and Happiness Through Healthy Living We need about 90 essential nutrients for health and longevity. This includes iron, silver, gold, magnesium, salt, and iodine. We must have these for a healthy mind and body. We
We need about 90 Essential Nutrients to have strong healthy bodies. We should get these from our food and water. If our food is grown in good dirt and the nutrients not processed out, we don’t need supplements. We also