Asparagus for Health Happiness and a Body of SteelAsparagus for Health Happiness and a Body of Steel

Eat Asparagus for Health Happiness and a Body of Steel! Let’s talk about why you should eat Asparagus and how

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Basic Sausage is a Health FoodBasic Sausage is a Health Food

Did you know that “Basic Sausage” is a Health Food! Awesome, right? Let me tell you how I make it. Home

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Natural foods for strong bodiesAn Old Time Breakfast

An Old Time Breakfast of Bacon Eggs, Sauerkraut and Cheese. For health and vitality, eat a strong breakfast. No waffles, pancakes

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Our Personal Worlds are Filled With AngstOur Personal Worlds are Filled With Angst

Once we have seen the “News”, we can’t erase it from our brains–we can’t un-ring the bell. We can’t keep it from ringing–and we are the ones “For Whom the Bell Tolls.”

Drink Warm Water for Happy DreamsDrink Warm Water for Happy Dreams

Our bodies operate on salt and water. You have an estimated one hundred trillion cells that make up your body.

The Skin of My Face Shows My HealthThe Skin of My Face Shows My Health

Dehydration is a recipe for facial skin problems.  Tension and skin problems. Never stress out.