Learn how I got to 80, healthy and lively!

Brain Power, Bandwidth and Intelligence
BRAIN POWER, BANDWIDTH AND INTELLIGENCE

Brain Power, Bandwidth and Intelligence

One of the tragic problems impacting today's children is the overload of information which exhaust their "Brain Power". The bandwidth of the brain is similar to that of the computer. When the bandwidth is taken up with irrelevant information no more bandwidth is available (Scarcity,by Mullainathan and Shafir.)  This is why I (mostly) quit reading the Newspapers…

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Without Proper Use of the Tongue We Are Like the Dumb Brutes
Without Proper Use of the Tongue We Are Like the Dumb Brutes

Without Proper Use of the Tongue We Are Like the Dumb Brutes

Without Proper Use of the Tongue We Are Like the Dumb Brutes, yes It Needs Exercised! Here is some great ways to exercise it. It is a muscle that needs exercised We don't do yodeling, and with our vast of entertainment, we don't need to talk much. When I do talk, I say the wrong words--sometimes at…

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Muscle Cramps and Dehydration
Muscle Cramps Dehydration

Muscle Cramps and Dehydration

Many of our important trace elements can be obtained from our food. Basic foods and live (uncooked) foods can fill the needs of our bodies. I like to buy food that has been grown in the good earth that is still fertile and has lots of nutrients--like Ohio soil.

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Potassium Will Help Prevent Muscle Fatigue
Potassium Will Help Prevent Muscle Fatigue

Potassium Will Help Prevent Muscle Fatigue

Potassium Will Help Prevent Muscle Fatigue. Read on to learn what happened to my muscles when they were depleted of this important electrolyte. My Winter Problem With Tired Calf Muscles   I noticed last winter that my calf muscles were very tight and tired. So, to the chiropractor I went and had a massage, but the problem…

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How I Developed Knees of Steel – and YOU can have it too!
How I Developed Knees of Steel

How I Developed Knees of Steel – and YOU can have it too!

Knees Of Steel Can be Yours In a Few Minutes a Day To make your knees strong you must use them. As we go about our daily lives and our everyday movements--we can build strong knees. Just use the knees as they were intended to be used. I learned to start small and build my knees into…

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How to Teach Yourself to Like Sauerkraut
How to Teach Yourself to Like Sauerkraut

How to Teach Yourself to Like Sauerkraut

Learning to Like Sauerkraut is Easy and Fun When I first tasted whiskey, it was terrible! It burned mouth and turned my face red. But after a few tries learned to like it. In fact I loved it: I had problems unlearning. Sauerkraut is delicious and has no after effects like hard liquor. The first food that…

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