The Skin of My Face Shows My HealthThe Skin of My Face Shows My Health

Dehydration is a recipe for facial skin problems.  Tension and skin problems. Never stress out.

Liver and Onions are a Power Food for Active PeopleLiver and Onions are a Power Food for Active People

Liver is a power-house of nutrition. Beef liver is low in Sodium and is a good source of Iron, Zinc

BRAIN POWER, BANDWIDTH AND INTELLIGENCEBrain Power, Bandwidth and Intelligence

One of the tragic problems impacting today’s children is the overload of information which exhaust their “Brain Power“. The bandwidth

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Without Proper Use of the Tongue We Are Like the Dumb BrutesWithout Proper Use of the Tongue We Are Like the Dumb Brutes

Without Proper Use of the Tongue We Are Like the Dumb Brutes, yes It Needs Exercised! Here is some great

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Muscle Cramps DehydrationMuscle Cramps and Dehydration

Many of our important trace elements can be obtained from our food. Basic foods and live (uncooked) foods can fill the needs of our bodies. I like to buy food that has been grown in the good earth that is still fertile and has lots of nutrients–like Ohio soil.

Potassium Will Help Prevent Muscle FatiguePotassium Will Help Prevent Muscle Fatigue

Potassium Will Help Prevent Muscle Fatigue. Read on to learn what happened to my muscles when they were depleted of

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