Learn how I got to 80, healthy and lively!

Basic Sausage is a Health Food
Basic Sausage is a Health Food

Basic Sausage is a Health Food

Did you know that "Basic Sausage" is a Health Food! Awesome, right? Let me tell you how I make it. Home Made Basic Sausage for Healthy Eating My daddy Told me if I want good sausage--make my own. I don't need flavorings and seasonings. "Jerry, just add some salt, pepper and a little sage.) Sage will help prevent…

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An Old Time Breakfast
AN OLD TIME BREAKFAST

An Old Time Breakfast

An Old Time Breakfast of Bacon Eggs, Sauerkraut and Cheese. For health and vitality, eat a strong breakfast. No waffles, pancakes or manufactured foods here. To be a hero in this life you must eat like one. No "sweetened fruit juices" or pretend food allowed here. A Delightful Breakfast of Bacon and Eggs My electrified frying pan is…

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