Mark Telford’s Truck Driver’s Healthy Breakfast

I love Mark Telford's Truck Driver's Healthy Breakfast. It makes a good start to a long day of driving down that old highway and keeping your focus.

Invest Money Wisely

Invest your money wisely. Learn to properly use your money in ways that help you to prosper and build your financial security and well being.

Cookies

Cookies are not your friend. No matter how yummy and taste bud tempting they may seem. We crave these sweet treats because we became trained to want them.

Debt Repayment Obligations

Debt repayment obligations become ours from our government's borrowing and spending. New debts we make fall to our children and grandchildren.

Healthy Sinus Cavities

Healthy Sinus Cavities need kept up for breathing and hearing. Ears and sinuses can be kept healthy by not blowing mucus into them. Empty them by sucking out the mucus.

I Am My Own Best Friend

I am my own best friend. The task belongs to me to care for myself. If others become my friends as well that's fine. You cannot be good and kind to others if you aren't kind to yourself.