Learn how I got to 80, healthy and lively!

Eating Healthy Lentil Stew for a Body of Steel
EATING HEALTHY LENTILS STEW FOR A BODY OF STEEL

Eating Healthy Lentil Stew for a Body of Steel

Let's explore the awesome health benefits of eating "Healthy Lentils". Prepare lentils in no time for a great healthy meal. Filled with fiber Lentils are great for people with stationary jobs! Lentils are loaded with health benefits Lentils are a source of essential nutrients, like protein, fiber, zinc, Iron and folate. Everyone needs these essential nutrients in…

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Fuel the Healthy Old Goat For a Long Day
Fuel the Healthy Old Goat For a Long Day

Fuel the Healthy Old Goat For a Long Day

Cold day here, and I expect to burn some energy. A breakfast of Home homemade beef stew, fermented vegetables and good cheese will do the job. This will give my body fuel for a long day.   Strong Bones and Strong Bodies Need Powerful Food Fuel for a Long Day A  mamby-pamby breakfast of waffles and syrup…

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Parasitic Tension Taxis Your Strength and Reduces Your Abilities
Parasitic-Tension

Parasitic Tension Taxis Your Strength and Reduces Your Abilities

Parasitic tension taxis your strength and reduces your abilities in everyday life. To have Bodies of Steel, We Must Have Minds of Steel. There are two kinds of parasitic tension, avoid both. The First Parasitic Tension is Muscle Fatigue One is tension in the muscles that want to move body parts. This tension is caused by muscle…

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Health Benefits of Drinking Coffee
Health Benefits of Drinking Coffee

Health Benefits of Drinking Coffee

Health Benefits of Drinking Coffee Danger Lurks In Many Places In today's  World Many of us need to use our phones as we proceed through our day--whenever and where ever we might be. We learn to pay attention to someone miles away--and we might neglect to be aware of local dangers. Coffee Can Help Keep You From…

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Toenail Fungus Can Kill You
TOENAIL-FUNGUS-CAN-KILL-YOU

Toenail Fungus Can Kill You

Did you know that Toenail Fungus Can Kill You? About 10% of American suffer from this disorder. The older you get the higher the risk you are of having Toenail Fungus. Toenail Fungus Can Get Into Your Blood When toenail fungus goes untreated it  can get into your body and cause many unnoticed problems. Toenail fungus can…

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Asparagus for Health Happiness and a Body of Steel
Asparagus for Health Happiness and a Body of Steel

Asparagus for Health Happiness and a Body of Steel

Eat Asparagus for Health Happiness and a Body of Steel! Let's talk about why you should eat Asparagus and how I prepare mine. Asparagus Will Help Keep you Trim and Healthy Treat your mind and body to the many nutrients of asparagus while enjoying the great taste. Asparagus is a delicious medicine that has a delightful texture…

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