Why Do We Have Sleep Disturbances
Why Do We Have Sleep Disturbances WE don’t need medicated to stay asleep I have Studied many expert doctors and their reasoning about why we think we can’t sleep well throughout the night and why we don’t need medication for
Sunburn and Cancer
Sunscreen lotions can cause cancer About 60 years ago our government decided sun tanning will kill us. I think they made that decision based on the ‘fact’ that a lot of people had recently moved from the farms to the
Mental Fatigue and physical Fatigue
Many skilled workers have a problem accepting that when they work strenuously at sports they will have difficulty concentrating on their job-tasks.
Macronutrients are nutrients the body needs in large amounts for energy. Carbohydrates Proteins Fats Micronutrients are Needed in Small Amounts These are: Water soluble vitamins Fat soluble vitamins Minerals: Minerals, build bones, teeth, muscles—the list goes on. Water. I don’t
I recently bought a supply of Saw Palmetto capsules from the legendary Larry King’s supply house. The purpose is to help avoid prostate problems as I get older; I am 85 years old now and have no problems, although I
For many years I followed Rudolf Steiner and his teachings of seven year Cycles of life. Now I accepted The American Institute for Learning and Development concept of twelve year cycles This work with. Thomas Armstrong PHD., has a newer