Healthy Lifestyle

If you want to be healthy and happy you need to adopt a healthy lifestyle.

We need Salt for to Maintain Our Health

Electrolytes for Everyday Health and Good Nutrition I believe salt is important to my health. A year ago I had dizzy spells, especially when getting out of bed or standing from sitting. Fortunately, I obtained a book by Dr. James

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we need salt for life.Can Marathon Runners Have Bladder Control Problems 

Have a good chiropractor examine you for this problem. Muscle Control is Not The Same as Muscle Weakness I’m no longer a distance runner but looking back I remember looking for the nearest tree along the route. What took years

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The many Health Benefits of drinking Green Tea

How to keep a healthy prostate gland I have learned now to drink a cup or two of green tea each day to add  certain trace elements to my diet, and to help keep me healthy as I get older;

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The Tender loving Care of my face

Our faces are exposed to the sun, wind and rain. Our bodies throw out millions of dead white corpuscles to protect our faces. This forms a greasy film that protects our face, but in today’s world it can plug the

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MY Microbiome Controls My Brain and Body

The food and medical industry is killing my Microbiome A whole exciting field of health has opened to these studies. The food and medical industry is killing my Microbiome A whole exciting field of health has opened to these studies.

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Be nice to yourself.Essential Nutrients for healthy bodies

Plain Groundwater Should Supply Many Basic Minerals Plain water from wells and springs can be a blessing to our bodies. Groundwater can supply us with a variety of Minerals and other nutrients. The Contribution of Drinking Water to Mineral Nutrition

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