Healthy Lifestyle

If you want to be healthy and happy you need to adopt a healthy lifestyle.

So You Would Be A WriterSo You Would Be A Writer

You would learn to entertain your own thoughts. Stand alone when others are about.
Leave a legacy that will last into the distant future?
You must make room for the hunger that drives a writer, usually hidden hungers.
Enjoy the endless hours of solitude, late night and early mornings.

Finding Your Career PathFinding Your Career Path

Most people never do find their inner strengths … they struggle forever in fields where they shouldn’t venture.
Our brain and body-type—our hardware and software package—were long ago etched in stone. Finding Your Career Path. Strengths, Weaknesses and Talents.

Sincere Compliments Are Gems Of LifeSincere Compliments Are Gems Of Life

Sincere Compliments Are Gems Of Life. Through the years, I slogged through the mud, snow, heat and sometimes harsh training of life.

Making Delicious Homemade SauerkrautMaking Delicious Homemade Sauerkraut

This is low-salt sauerkraut: use about 1 teaspoon for each medium head of cabbage. A medium head of cabbage will weigh about two or three pounds. Use a tablespoon of salt for each 5 pounds—you do not want to pickle the “krout.” You want it to ferment—don’t use too much salt.

Resistance Training for HealthResistance Training For Health

Basic foods and a good exercise program are within our reach. We only need to do a little more each day toward our individual goals.

Calorie Counting and NutritionismCalorie Counting and Nutritionism

Calorie Counting and Nutritionism. Calories in and calories out is not a zero-sum proposition. There is no way that we can count what our bodies need.