Strong Muscles

Strong muscles do not need to be bulky muscles. Lean muscles can be strong.

BE A RELAXED PLAYER IN LIFE-TENSION IS THE ENEMY OF ENERGYBe a Relaxed Player in Life-Tension is the Enemy of Energy

Be a Relaxed Player in Life for health and happiness. It all starts with you and a smile Be Nice


wild man chewing for a healthy bodyWild Man Chewing for a Healthy body

When I chew my food my taste buds tell my digestive track what is coming. This is important because the stomach must get ready for the important job of digesting and sending the food to the intestines.