Recipes of Health

Basic Sausage is a Health FoodBasic Sausage is a Health Food

Did you know that “Basic Sausage” is a Health Food! Awesome, right? Let me tell you how I make it. Home

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BEEF BONE BROTH FOR HEALTHY JOINTSBeef Bone Broth for Healthy Joints

Scurvy, the old–sailors-disease, also known as Beriberi; Rickets-deformed bones, Goiters, Pellagra-referred to as “three D’s”-diarrhea, dermatitis, and dementia, and night vision problems, are all caused by nutrient deficiency.

Tuna Salad for HealthHealthy Tuna Salad Breakfast

This breakfast provides a host of nutrients for a hungry brain and body.

Watermelon is a Wonderful Health Food

Watermelon is a Wonderful Health Food We need more watermelon in our diet. For the hot days of summer watermelon

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Green Beans are a Powerhouse of Food.

Green beans are grown in the rich soil of the North East, South East and Midwestern United States. This soil is important to obtaining the proper nutrients.
Green beans are an important food that helps build strong bones.

Eat Butternut Squash as a Healthy snack

The hard fighting Indian, Geronimo, ate squash.
School teachers, cops, office workers, bus drivers and construction workers need a quick pick-me-up between meals.

Cabbage will help you to stay healthyThe Old Goat’s Sautéed Cabbage

The Old Goat’s Sautéed Cabbage   I decided years ago that I wanted to stay healthy and avoid vitamin pills

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Berries For Health

Essential Berries Family Eat the berries for health Raspberries and strawberries are delicious And they harbor powerful nutrients Tiny things

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Fermenting Vegetables for a Healthy Body and Mind

Fermenting helps the natural bacteria in the vegetables break down the vegetables into forms that are easier to digest. This can also make the vegetables easier to digest.

Fermenting Vegetables

Fermenting helps the natural bacteria in the vegetables break down the vegetables into forms that are easier to digest. This can also make the vegetables easier to digest.

Chicken Broth for Health

Chicken Broth for Health How to make chicken broth I bought a big roasting chicken, (not roosting). Put the whole

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