Jerry Kyle

Strength Training for Health and HappinessStrength Training for Health and Happiness

One of my goals is to coax people into looking after their health and happiness; with this on my mind, I went ahead and made a short video. I have read that older people CAN build muscles—even at 81-years of age.

Watermelon is a Wonderful Health Food

Watermelon is a Wonderful Health Food We need more watermelon in our diet. For the hot days of summer watermelon


Sincere Complements are Gems of Life

A sincere complement can have awesome results.

Not only today, but many long years into the future

Add Years to Your Life.

Take Charge of Your Life. Many I’ve seen die. Years ahead of time. Others dwell in misery. Sacrificed on the


I Will Dig No More Ditches

No More Ditches No More Ditches to Dig I will dig no more ditches My pick and shovel I lay


Build On Your Strengths

Build On Your Strengths We will always have our weaknesses. But must not let them control our life.   They


Live Healthily

Live Healthily Gerald L. Kyle Many I’ve seen die Years ahead of time Others dwell in misery Sacrificed on the


Running Man

Run man run Run in the rain and snow Run under the sun when it’s hot When the cold winds


Winds of Life

Ode to the Winds of Life I fell in love at the age of five With the great outdoor world


Glacial Hill Run

Glacial Hill Run Gerald L. Kyle WWW.healthyoldgoat.comI   I ran over the hilltop today One that stopped the last glacier


Revenge of the Railroad Crossing

Gaily I ran down the gravel road   Dragging my tire behind Wonderful exercise for and old dude On a


Paper Tigers are Real

Paper Tigers Are Real Paper tigers are real They disturb my sleep Make my dining uneasy Cause me uncertainties These