Healthy Recipies

Healthy Dinner recipes are easy to make. Here you will see a combination of healthy foods mixed together to feed your appetite in a healthy way. Eating healthy does not have to be hard at all and the taste is wonderful during and after you eat it.

Super Salad #5 for Bodies Of SteelSuper Salad #5 For Bodies Of Steel

Super Salad #5 contains plenty of immediately available calories that will not add to your waist,hips, head, face and neck.

Super Salad #4 For Bodies Of SteelSuper Salad #4 For Bodies Of Steel

Try super salad #4 if you are a hard worker or looking for food that contains energy as well as some of the several hundred trace elements your body needs.

Basic Sausage is a Health FoodBasic Sausage is a Health Food

Did you know that “Basic Sausage” is a Health Food! Awesome, right? Let me tell you how I make it. Home

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BEEF BONE BROTH FOR HEALTHY JOINTSBeef Bone Broth for Healthy Joints

Scurvy, the old–sailors-disease, also known as Beriberi; Rickets-deformed bones, Goiters, Pellagra-referred to as “three D’s”-diarrhea, dermatitis, and dementia, and night vision problems, are all caused by nutrient deficiency.

Eat Butternut Squash As A Healthy SnackEat Butternut Squash As A Healthy Snack

The hard fighting Indian, Geronimo, ate squash.
School teachers, cops, office workers, bus drivers and construction workers need a quick pick-me-up between meals.

Pork Loin and Sauerkraut BreakfastPork Loin and Sauerkraut Breakfast

This hearty dish will serve four regular people—or two hungry old goats.

Fermented Vegetables Promote A Healthy BodyFermented Vegetables Promote a Healthy Body

Fermented vegetables promote a healthy body. They provide probiotics and good bacteria in the gut. We should all bow to

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Fermenting Vegetables For Health Of My Body And MindFermenting Vegetables For Health Of My Body And Mind

Fermenting helps the natural bacteria in the vegetables break down the vegetables into forms that are easier to digest. This can also make the vegetables easier to digest.

Chicken Broth For HealthChicken Broth for Health

I use chicken broth for health and strength. It makes my joints move smoother. My body’s immune system gets a boost. There are so many benefits.

Making Delicious Homemade SauerkrautMaking Delicious Homemade Sauerkraut

This is low-salt sauerkraut: use about 1 teaspoon for each medium head of cabbage. A medium head of cabbage will weigh about two or three pounds. Use a tablespoon of salt for each 5 pounds—you do not want to pickle the “krout.” You want it to ferment—don’t use too much salt.