Healthy Lifestyle

If you want to be healthy and happy you need to adopt a healthy lifestyle.

Without Proper Use of the Tongue We Are Like the Dumb BrutesWithout Proper Use of the Tongue We Are Like the Dumb Brutes

Without Proper Use of the Tongue We Are Like the Dumb Brutes, yes It Needs Exercised! Here is some great

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HEALTHY RUGGED BREAKFAST FOR RUGGED PEOPLEHealthy Rugged Breakfast for Rugged People

A Healthy Rugged Breakfast is important for Rugged People. I need to provide my body with a hearty start to

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BEEF BONE BROTH FOR HEALTHY JOINTSBeef Bone Broth for Healthy Joints

Scurvy, the old–sailors-disease, also known as Beriberi; Rickets-deformed bones, Goiters, Pellagra-referred to as “three D’s”-diarrhea, dermatitis, and dementia, and night vision problems, are all caused by nutrient deficiency.

BE A RELAXED PLAYER IN LIFE-TENSION IS THE ENEMY OF ENERGYBe a Relaxed Player in Life-Tension is the Enemy of Energy

Be a Relaxed Player in Life for health and happiness. It all starts with you and a smile Be Nice

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Cataracts are Caused by Air PollutionCataracts are Caused by Air Pollution

Cigarette smoke, dust, air fresheners, and whatever else comes floating through the air, all add to the problem of dirty eyes. Cataracts are Caused by Air Pollution

Watermelon is a Wonderful Health Food

Watermelon is a Wonderful Health Food We need more watermelon in our diet. For the hot days of summer watermelon

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Red Beets are a Wonderful Food for Energy.

Red Beets are a Wonderful Food for Energy. The Olympians drank beet juice. They probably drank it because it reminded

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Mighty Greens, Greens for Energy

Don’t carry a messy salad that requires lot of chewing; take a small bowl of mighty greens. Raw green vegetables are a powerful food.

A Healthy Lunch for Active People

A healthy lunch for active people. This sounds easy and it is. Basic foods are healthy foods. You can run and have fun staying healthy if you take care of your body. Here is a nice lunch; it can be breakfast, dinner or a snack.

Digestion In The Healthy Large Intestine

The partially digested food is passed to me from the small intestine for further processing by trillions of bacteria. It now undergoes fermentation. Healthy Large Intestine

Modern workplace injuries

Modern workplace injuries   Our work stations can be causing our injuries                

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Berries For Health

Essential Berries Family Eat the berries for health Raspberries and strawberries are delicious And they harbor powerful nutrients Tiny things

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